The first part of the program will develop basic skills to increase confidence in using local bike paths and trails as a form of fitness and recreation.

Following on from the introductory session we will hit the trails in the beautiful Noosa area.

What I see in this program is women who haven’t been on a bike for many years have become competent mountain bikers in the space of 8 weeks. They have become fitter and happier people and have a new network of friends with a common interest in cycling. I have had great pleasure in orchestrating this magic!

Once you gain the skills and confidence of cycling it will open up a new world of recreation, health, fitness and lifestyle opportunities that you would never have imagined possible!